allan mwangi

I have managed and trained clients in this position in above areas as a personal trainer both one-on-one and group sessions. My experts include Strength and conditioning, Group circuits, weight loss and creating a progressive training calendar with clients.

I am a grade 3 level certified trainer in UAE with

ISSA certificate ID # 378590 since 2012

Reps UAE registration # 4025

I am a team player and can work under minimal supervision. I have worked with diversity of people by culture and seniority in management. It will be a pleasure to work with you and learn new development skills and also to impact my experience and knowledge towards achieving the department and company's objective

fitness Instructor Personal Trainer

FITNESS FIRST LLC, UAE

Personal Trainer year 2018 to 2019

• Conduct Group class sessions.
• Work with clients on a one to one basis
• Set SMART fitness goals.
• Create customized training programs for clients based on their goals
• Tracking a client’s progress and accurately updating their record.
• Demonstrate training techniques and movements
• Ensure safe and effective use of training equipment
• Provide tips and advice on improving form and achieving their goal
• Provide nutrition and fitness tips to the client to enhance the workout program.
• Sales Target; Set up weekly goals to help achieve monthly target and tracking sales targets on daily basis.
• Admin – Coordinate with other department on day to day operations and record keeping via emails and phone calls.  

DUBAI FITNESS CHALLENGE 30x30, UAE

Personal Trainer /GYM in charge- Oct - Nov 2017 

• Perform Group circuit classes for attendants at the campaign while promoting the products and encouraging a healthy life style.
• Completely understand and enforce rules and regulations.
• Understand and be familiar with all the facilities and services provided.

EMAAR PROPERTIES- The Address Downtown & Marina Hotel 

Personal Trainer - May 2013- Aug 2017

• Conduct Group class sessions.
• Personal training with clients to closely meet their fitness objective and maximum benefits.
• Tracking a client’s progress and accurately updating their record.
• Ensuring health and safety in different environments.
• Ensure service and facilities and maintain at set standard.
• Train clients on how to use gym equipment.
• Sales Target; Set up weekly goals to help achieve monthly target.
• Coordinate with other department on day to day operations.
• Upselling personal training packages 

2018 Certified Applied Nutrition Coach, Dubai

2017 Award in Instructing Circuit Sessions

2017 Strength Conditioning Therapy Coach Dubai

2016 –September: Certificate of Completion in                            Injury Prevention: Pre-Hab

KO8: Certified 2016

2016 April - Certificate of completion First aid (VIGILANT)

2015 PRE & POST NATAL COURSE

(Career Sport Fitness Centre)

2015- DIPLOMA IN PERSONAL TRAINING LEVEL 3

(REPS CERTIFIED TRAINER)

(Career Sport Fitness Academy Ltd.)

2012 – MEDIC FIRST AID.BASIC PLUS

(CPR, AED and FIRST AID for ADULTS) DUBAI.

2012 - RIP 60: Certified 

2012-SEMINAR CERTIFIED FITNESS TRAINER

      International Sports Science Association, (ISSA) DUBAI.

           -Anatomy and Physiology

           -Kinesiology Biomechanics

           -Health and Physical Fitness

           -Program Development

           -Nutrition

           - Injury and Disease