Controlling Your Movements 4 Footwork Exercises You Should Try
Boxing is a great way to improve your footwork, as it requires you to constantly be moving around the ring. In addition to improving your footwork, 
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Incorporating Sparring Into Your Training Regimen To Improve Your Fight Performance
Kanes Boxing · The sport of boxing calls for both physical and mental endurance. While working on technique and footwork, hitting a heavy or speed bag, and hitting a heavy bag or speed bag can all be vital parts of training, sparring is a crucial part of getting ready for a fight. Sparring is o ...
PERSONAL/DUO BOXING TRAINING SESSIONS
Kanes Boxing · Duo Private Workshops are highly technical sessions that strive to improve your core strength, upper and lower body muscle strength, and complete endurance while also gradually increasing your body shape. Advice on good posture and diet will also be provided. · Read More: · PERS ...
6 BEST HEALTH BENEFITS OF BOXING | Boxing Classes In Abu Dhabi
Kanes Boxing · Most individuals will make some form of resolution as 2022 draws to a close and the New Year approaches. Whether it be to study a new subject, develop new talent, or simply relax. Meanwhile, for many individuals aiming the New Year to get in shape and tone, health and wellness ar ...
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